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Episode #5 -Deep Dance-:Follow the Sun
About This Episode Wrapping up our Deep Dance series on the Sun, Ayurvedic health coach Kate Towell joins us to discuss Dinacharya: the art of harmonizing our daily activities with circadian rhythm for healing and maintaining vibrant health. The ancients taught what modern scientists are now verifying! Enjoy this fascinating synthesis between the Sun science…
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Episode #4- DeepDance: Under the Sun
About This Episode Our dance continues as Janell weaves the sun science Dr Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods…
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Episode #3- Deep Dance: Into the Sun
About This Episode Dr. Daneals aims to increase your solar competency and liberate the sun from false accusations of being an endangerment to health. The jury is out: The sun is innocent. You’ll find this discussion more elaborate than your typical “Go get some sun for vitamin D” talk. The sun is an orchestra with many…
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Episode #2 – Bios in the Wild
About This Episode Part 1 of 3 progressive mini-episodes. Dr Daneals and Janell gamify their bios with a quirky, non-chronological take on telling one’s life story. Hop in and enjoy this serious, funny, and seriously funny get-to-know-you session. Show Notes No spoilers… hehe -Music credits-Artist: Waylon JenningsSong: Good ol’ Boys (aka Dukes of Hazzard theme)